No Filter Needed

Mind Full Or Mindful?: Protecting Your Peace

Welcome back to the No Filter Needed Podcast! This week, our hosts gather for an engaging discussion filled with laughter and insights. With regular co-host Gennae away on mom duty, the team is joined by special guest David, a long-time friend and co-worker. Together, they tread through varied topics - from the highs and lows of parenthood to the challenging paths of mental health recovery.
David, affectionately dubbed the 'Asian Brother', shares stories from his bucket-list debut on the podcast. The conversation traverses their shared experiences at Grease Monkey, including three years of camaraderie, work release memories, and the humorous ups and downs of team dynamics.
A pivotal part of the episode echoes the ongoing series 'Mindful or Mindful', focusing this time on 'Protecting Your Peace'. The dialogue delves into drawing boundaries, maintaining sobriety, and spiritual grounding. They explore personal growth and support systems with humor, sincerity, and a dash of nostalgia. Tune in for a heartwarming session embodying friendship, family, and the quest for inner peace.

Mind Full Or Mindful?: Coping vs Healing

The latest episode of No Filter Needed takes listeners on a journey through personal stories and reflections, diving into the emotional rollercoaster of returning from vacation. Hosts share their recent beach adventures, detailing the delight of finding seashells and the thrill of confronting ocean waves, with a humorous take on the perils of long car drives with kids.The discussion transitions into the heart of the episode: coping versus healing. In an insightful conversation, the hosts explore the nuanced distinctions between merely surviving life's challenges and truly recovering from them. Drawing from personal experiences, including struggles with addiction and the journey towards sobriety, the episode provides a raw and candid look at what it means to heal.Listeners are invited to reflect on their own coping mechanisms and healing journeys, with the episode serving as both an entertaining and enlightening experience. Humor, introspection, and heartfelt advice intertwine, making for an episode that is as thought-provoking as it is relatable.

Mind Full Or Mindful?: Depression: The Weight You Don't See

In this riveting episode of "No Filter Needed," hosted by Gennae, Richard, and Dom, the trio delves into the depths of depression, a critical mental health issue often cloaked in silence. As part of their ongoing Mind Full Or Mindful series, they uncover the less visible signs of depression and the silent battles many face every day.
The hosts openly share personal stories, highlighting how depression intersects with other experiences like substance use and ADHD. Together, they explore various coping mechanisms from personal anecdotes, such as exercise and therapy, emphasizing the importance of finding individual "light spots" in the darkest times.
More than just a conversation, this episode aims to be a beacon of hope, encouraging listeners to seek support and connect with those around them. Whether it's reaching out to friends, family, or the community, the message is clear: you are not alone in this journey.

Mind Full Or Mindful?: Anxiety Is A Liar

Welcome to another episode of No Filter Needed, where Gennae, Dominic, and Richie are joined by long-time listener and special guest, Lynn. In this episode, they dive into the complex world of anxiety, exploring how it manifests in different forms and affects our everyday lives.
As they share personal experiences and candid conversations, the hosts and guest discuss varied coping mechanisms, including the challenges and triumphs of managing anxiety effectively. From the pressure of social interactions to dealing with familial responsibilities, they uncover the pervasive nature of anxiety and its impact on mental health.
Listen in for an insightful exchange that sheds light on the importance of acknowledging and understanding anxiety without filtering out the raw emotions involved. Whether you're looking for ways to cope or simply seeking to understand anxiety better, this episode offers a meaningful perspective.

Mind Full or Mindful?: Breaking The Stigma

Join the crew as they come together after a break, catching up on life events from the past few weeks, including celebrations and transitions. This episode delves into the exciting changes happening within the podcast, introducing a fresh series approach to future episodes. The team shares personal stories about transitioning to new jobs, the challenges, and joys that come with such changes, and touches on important themes of friendship and support.
In the second half, the discussion takes a deeper turn into mental health, centering on breaking the stigma surrounding mental health conversations in today's world. The crew opens up about their personal experiences with mental health, the role gender norms and cultural contexts play, and how societal perceptions are evolving. They aim to foster an open dialogue, encouraging listeners to reflect on their own mental health journeys.

PATREON PREVIEW 2: Conspiracy Talk and Tales

Welcome to another captivating episode of No Filter Needed Patreon Edition, where conversations with Aunty Jenni, Nina/ Aunt Gina, Brianna, and the hosts take unexpected turns into the world of conspiracies and mysteries. Join us as we delve into tales of interdimensional beings, extraterrestrial theories, and the secrets hidden within our oceans. We explore the tales of Bigfoot, government experiments, and the possibility of underground networks.
Throughout the discussion, personal experiences and intriguing anecdotes highlight the strange occurrences that challenge our understanding of reality. From eerie road trips to the enigma of the seas, each story adds a layer of fascination. This episode offers a glimpse into the unknown, unraveling narratives that blur the lines between fact and fiction.
Tune in to this enthralling conversation and be prepared to question what you thought you knew about the world around us.

50 Shades Blacker

In this episode of No Filter Needed, the crew dives into their recent adventures by the lake, sharing stories of sun-soaked afternoons, sandcastles, and paddleboarding mishaps. With family get-togethers and birthday celebrations adding flavor to their week, there's no shortage of fun anecdotes.The conversation shifts to future plans, as the team discusses an upcoming Metallica concert and the logistics of attending with family. Dive into their take on music festivals and the excitement of live performances.From discussing vape flavors and the potential for bans, to reminiscing about nostalgic cell phones, the hosts leave no topic untouched. They cap off the episode with a light-hearted game, testing their quick thinking and vocabulary skills.

Wedding Bells and Lakeside Chaos

Join the crew as they dive into a lively episode filled with laughter and candid conversations. Recording live from the great outdoors, they recap surviving a wild birthday week and reminisce about a heartfelt wedding ceremony. Listen in as they discuss the unique joys and challenges of parenthood, and share their insights and stories on navigating through life's ups and downs.
In a lighter segment, the gang brainstorms what they would do with a surprise influx of a million dollars, from lavish vacations to smart investments. With side-splitting humor and genuine camaraderie, this episode promises to entertain and resonate with listeners looking for an authentic connection.